How to get rid of vaginal odor

The most disturbing aspect of bacterial Viginiosis is how to get rid of vaginal odor that emanates from the genital area. It is the most embarrassing of all the symptoms associated with this condition. There is however simple ways of eliminating the odor provided one observe caution especially for pregnant women.  

Hygiene-Observing personal hygiene is one of the means of eliminating the vaginal odor.  Contrary to what most women do over washing of the vaginal area with scented soaps aggravates the situation .This practice washes of the natural lubricant that normally balances the PH of the vaginal environment which in turn triggers the foul smelling discharge. Washing the vagina twice a day is sufficient.  

Undergarments-The material that makes your undergarment also contributes to state of your vagina. Synthetic made undergarment prevents the entry of air and traps the moisture creating conducive conditions for the growth of bacteria. A regular change of pads during menstruation is advisable. An over used pad can act as a breeding ground for the bacteria that eventually causes the vaginal odor. A regular bath mixed with cider vinegar is also recommended. It kills the bacterial responsible for the condition which causes the odor

Antibiotics- Limit antibiotics intake. A habitual intake of antibiotics even for slight ailment like flu is a sure way of inviting bacteria Viginiosis. It my sound paradoxical since antibiotic is essentially meant to eliminate bacterial infections in the first place. But a closer examination will reveal that antibiotics indiscriminately kill both harmful and useful bacteria. Absence of useful bacteria encourages the growth of harmful bacteria which in turn result to infection and thus the foul smell. Despite the above warning antibiotics can alleviate the vaginal infection if taken under the instructions of a qualified doctor but do not abuse them. Antibiotics that are normally prescribed to eliminate bacterial infection which is responsible for the vaginal odor are Metronidazole and Clindamycin which comes in different forms. They can either be a cream, pills or suppository the can be inserted in the vagina. The downside of this method is that there is likelihood of recurrence of infection.

(Say "NO" to excessive Antibiotics)

Tea-Tree oil extraction –This is one way how to get rid of bacterial Viginiosis using home made solutions. Tea tree oil is also known for its antibacterial properties and regulates the Vaginal PH which is important in checking the growth of bacteria. It is important to mix the extract with water to dilute it to a level that will not make it cause irritations. Soak a pad with this solution and apply it in and around the vagina. Diet-On the side of diet avoid sugary food stuffs and alcohol which accelerate the growth of harmful bacteria. Eat a lot of vegetables, fruits and drink plenty of water. If you have been wondering how to get rid of the vaginal odor then you have a variety of ways to choose from. Try and pick a solution that works for you and from those who have had experience it works well if you choose a combination of them. It is not necessary that they all work for you that are why you should not give up after trying just one. It is however clear that natural treatment is more holistic and minimizes the risk of recurrence as compared to antibiotic prescription.

Suggested Readings For Natural Treatments:

Bacterial Vaginosis Freedom